CrossFit234 – CrossFit

Metcon

Metcon (Time)

“NYE”

For Time:

31 Push Press (75#/55#)

31 Pull-ups

31 Power Snatch (75#/55#)

31 T2B

31 Push-ups

31 Box Jumps (24″/20″)

31 Back Squat (75#/55#)

31 Unbroken Double Unders

31 Thrusters (75#/55#)

31 Lunges (alternating)

31 Burpees

365m Row

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