CrossFit234 – CrossFit
Metcon
Metcon (Time)
“NYE”
For Time:
31 Push Press (75#/55#)
31 Pull-ups
31 Power Snatch (75#/55#)
31 T2B
31 Push-ups
31 Box Jumps (24″/20″)
31 Back Squat (75#/55#)
31 Unbroken Double Unders
31 Thrusters (75#/55#)
31 Lunges (alternating)
31 Burpees
365m Row