CrossFit 234 – CrossFit
Metcon
5k Run (Time)
Max Effort 5k Run
Join us for the Chris Yung 5k or do one on you own! If you’ve never run a 5k before, then walk/run one or get out and move for 25:00-30:00 straight.
Max Effort 5k Run
Join us for the Chris Yung 5k or do one on you own! If you’ve never run a 5k before, then walk/run one or get out and move for 25:00-30:00 straight.